From Mom to Me: A Mother's Journey Back to Herself

Motherhood is a beautiful and transformative experience, but it can also feel overwhelming, leaving you wondering where the woman you once were has gone. In the midst of nurturing others, it’s essential to nurture yourself too.

This reflective journal is your companion on the journey back to you. Inside, you’ll find:

• Thoughtful prompts to guide your reflections and help you reconnect with your true self.
• Checkpoint surveys to help you gauge your feelings and progress along the way.
• Encouragement and inspiration to honor your identity beyond motherhood.

Whether you’re just beginning to explore who you are now, or you’re well along your path, this journal offers a safe space to reflect, grow, and rediscover the unique individual you are.